Board Certified Lactation Consultant. Holistic Nutritionist. GAPS™ PRACTITIONER. Herbalist. Doula. Mama!

Fueled by equal parts iced green tea and passion, I am a fearless Mama Bear who spends my days supporting mamas — and the professionals who support them — nourish the next generation.

With more than a decade of experience helping mothers reach their wellness goals and as a mama who has birthed and breastfed five babies of my own (including triplets), I understand that at times motherhood can be hard! My goal is to share the exact education & support I've provided to thousands of families over the years to help you holistically thrive on your journey through motherhood and beyond!