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This FREE 5-day email course was created with you in mind! Here you’ll receive the ins and outs of breastfeeding and why it matters in order to help get you off to the best start possible.
Fueled by equal parts iced green tea and passion, I am a fearless Mama Bear who spends my days supporting mamas — and the professionals who support them — nourish the next generation.
With more than a decade of experience helping mothers reach their wellness goals and as a mama who has birthed and breastfed five babies of my own (including triplets), I understand that at times motherhood can be hard! My goal is to share the exact education & support I've provided to thousands of families over the years to help you holistically thrive on your journey through motherhood and beyond!
This free guide was created for YOU!
Here you’ll find a sample of nourishing, simple, healthy practices to help keep you (and your family) thriving all season long.
Enjoy my go-to resources (AKA: my favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
A Holistic Health Practitioner, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother. You ready?
"I'm not a regular newsletter, I'm a cool newsletter" ;-) All kidding aside —
I know we're all busy mamas so I promise to only drop you weekly tips, must-know resources, and content created to help Y-O-U (& baby) thrive!