Deep Nourishment for Fertility, Pregnancy, Postpartum, Breastfeeding, Baby, Child & Women's Health
At Mama Thrive, I believe the path to health & healing starts with real food + whole body wellness. What we put in & how we care for our bodies matter as this truly has the power to transform our health & that of our future generations.
This type of nourished self-care allows us to show up as our best selves every single day and to treat ourselves with just as much love as those we are caring for.
This is how we mama thrive!
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Holistic nutrition + lactation education to support you and your clients through fertility, pregnancy, postpartum, breastfeeding, babies, and beyond!
Holistic nutritionist, lactation consultant, herbalist, GAPS™ Practitioner, doula, mama.
I'm a passionate advocate for maternal & child health who has worked with thousands of families over the years promoting optimal wellness & how to holistically support their WHOLE journey. But, mostly I'm just a mama (who has actually birthed & breastfed five babies of my own — including triplets!)
FREE 7-DAY COURSE
Helping to nourish moms & babies just got easier! Whether you're new to holistic nutrition or you want to dive deeper, this blog will provide you with the tools, skills, and education you need so you can start deeply nourishing mom + baby today!
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Research shows that with the right kind of information and support, you're much more likely to reach your [insert goal here] goals. Do you have a plan to reach yours?
At Mama Thrive Academy, learn from anywhere, anytime, anyplace. That's right! It's like you have an all access Netflix pass to your integrative nutrition & lactation education. Experience on-the-go like never before!
Nourishing & healing skin care handcrafted from 100% organic grass-fed tallow + coconut & essential oils
This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy fall-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.
Flavors of Fall - Recipe Guide
Grab your FREE Autumn-Inspired recipe guide to support lactation and help nourish mom + baby.