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TOOLS + RESOURCES
FOR Professionals | For Parents
At Mama Thrive, we believe the path to health & healing starts with real food + whole body wellness. What we put in & how we care for our bodies matter as this truly has the power to transform our health & that of our future generations.
This type of nourished self-care allows us to show up as our best selves every single day and to treat ourselves with just as much love as those we are caring for. This is how we mama thrive!
Fueled by equal parts iced green tea and passion, I am a fearless Mama Bear who spends my days supporting mamas — and the professionals who support them — nourish the next generation.
With more than a decade of experience helping mothers reach their wellness goals and as a mama who has birthed and breastfed five babies of my own (including triplets), I understand that at times motherhood can be hard! My goal is to share the exact education & support I've provided to thousands of families over the years to help you holistically thrive on your journey through motherhood and beyond!
Helping to nourish moms & babies just got easier! Whether you're new to holistic nutrition & wellness or you want to dive deeper, this blog will provide you with the tools, skills, and education you need so you can start deeply nourishing mom + baby today!
Research shows that with the right kind of information and support, you're much more likely to reach your [insert goal here] goals. Do you have a plan to reach yours?
At Mama Thrive Academy, learn from anywhere, anytime, anyplace. That's right! It's like you have an all access Netflix pass to your integrative nutrition & lactation education. Experience on-the-go like never before!
01/03
Everything you need to confidently feed your baby & thrive on your breast/chestfeeding journey — all in one unique, comprehensive course.
This masterclass is taught using a unique, holistic approach to lactation discussing topics not typically covered in most traditional courses. You in?
02/03
now enrolling!
Learn how to holistically educate and support your clients — PLUS satisfy your 3+ hour breastfeeding class requirement to apply for your Doula Certification.
This unique course provides training grounded in evidence-based lactation education + holistic wellness, coupled with supporting the doula (AKA: YOU!).
03/03
Helping to nourish moms & babies just got better! This program will provide you with the tools you need to start the career you've been dreaming about!
This is the first & only program to uniquely offer a focus using real food nutrition + traditional wisdom to optimally support lactation & the health of mom & baby.
join the waitlist
Rebecca was my savior during the early weeks/months of my breastfeeding journey. She was loving, warm, gentle and always available when I felt defeated. Thank you Rebecca for believing in me and being the best support partner on this journey!
Sylvana P.
Michelle R.
Rebecca is amazing! She is the perfect combination of knowledgeable and friendly. She was easily able to accurately assess the lactation issues my baby and I were having and gave really good advice.
I'm ready to Listen
Can you hardly wait for The Mama Thriver Podcast? Me neither! No worries... it will be arriving soon.
Join a passionate group of parents (and the professionals who support them) as we dive in and explore how to fearlessly show up, tackle your biggest goals, nourish your littles, and make space to undoubtedly thrive like a mother. You ready?
the podcast
"I'm not a regular newsletter, I'm a cool newsletter" ;-) All kidding aside —
I know we're all busy mamas so I promise to only drop you weekly tips, must-know resources, and content created to help Y-O-U (& baby) thrive!
all the details
Get the deets
You've thoroughly combed through my website, blog and Instagram feed and you like what you see. So next, let's connect to make sure we're a good fit or feel free to scroll below to visit some of the additional ways we can also work together.
GRAB A cuppa herbal tea, AN ESPRESSO OR YOUR DRINK OF CHOICE AND LET’S CHAT!
Want to work with me 1-on-1?
02/06
on to the next
Once your date is officially reserved, we'll send over a few goodies to help you prepare for the big day. We're happy to serve as a resource for vendor recommendations, timeline guidance and more!
and now the fun begins!
date booked
02/06
03/06
on to the next
Sessions can take place anywhere from immediately following a proposal to just a few days before the wedding. We’ve found that there isn’t a “good” or “bad” time to take your photos.
LET'S GET YOU COMFORTABLE IN FRONT OF THE CAMERA
engagement session
03/06
04/06
on to the next
We check in about two months before the wedding to start chatting about timeline specifics, special details, family formal shot lists, special traditions and anything else we should know about your big day.
LET'S GET ORGANIZED FOR THE BIG DAY!
wedding prep
04/06
05/06
on to the next
It's finally here! The day the two of you say "I Do" and dance the night away surrounded by your family and friends. Just know we're excited to celebrate and capture your wedding day. It's going to be awesome.
LET'S GET YOU HITCHED!
the big day
05/06
06/06
on to the next
You can expect your photos to be delivered via an online gallery within about three weeks of your wedding. At that time, we'll also send over details about preserving your images through prints and albums.
get the tissues ready
they're here!
06/06
limited time only!
Featured Freebie
This free guide was created for YOU!
Here you’ll find a sample of nourishing, simple, healthy practices to help keep you (and your family) thriving all season long.
This free guide was created for YOU!
Here you’ll find a sample of nourishing, simple, healthy practices to help keep you (and your family) thriving all season long.
Enjoy my go-to resources (AKA: my favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
Enjoy my go-to resources (and favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
Shop my Favorite Things
a few of my favorite things!
A Holistic Health Practitioner, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother. You ready?
™
Let's be
"I'm not a regular newsletter, I'm a cool newsletter" ;-) All kidding aside —
I know we're all busy mamas so I promise to only drop you weekly tips, must-know resources, and content created to help Y-O-U (& baby) thrive!
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Grab your FREE Winter Wellness Guide to help keep you healthy & thriving all season long.