Real Food, Traditional Wisdom & Wellness Inspiration to Nourish Your WHOLE Journey Through Motherhood
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Deep Nourishment for Fertility, Pregnancy, Postpartum, Breastfeeding, Baby, Child & Women's Health
My philosophy is simple:
We thrive when our children thrive & our children thrive when we thrive.
At Mama Thrive, I believe the path to health & healing starts with real food + whole body wellness. What we put in & how we care for our bodies matter as this truly has the power to transform our health & that of our future generations.
This type of nourished self-care allows us to show up as our best selves every single day and to treat ourselves with just as much love as those we are caring for.
This is how we mama thrive!
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INSPIRATION TO HELP NOURISH MOM + BABY
Holistic nutrition + lactation education to support you and your clients through fertility, pregnancy, postpartum, breastfeeding, babies, and beyond!
Holistic nutritionist, lactation consultant, herbalist, GAPS™ Practitioner, doula, mama.
I'm a passionate advocate for maternal & child health who has worked with thousands of families over the years promoting optimal wellness & how to holistically support their WHOLE journey. But, mostly I'm just a mama (who has actually birthed & breastfed five babies of my own — including triplets!)
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FREE 7-DAY COURSE
Breastfeeding SurThrival
coming soon...
Free Download
A Guide to Nourishing Baby from the Start
coming soon...
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A Blog Created with You in Mind.
Helping to nourish moms & babies just got easier! Whether you're new to holistic nutrition or you want to dive deeper, this blog will provide you with the tools, skills, and education you need so you can start deeply nourishing mom + baby today!
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Real Answers. Real Solutions.
Research shows that with the right kind of information and support, you're much more likely to reach your [insert goal here] goals. Do you have a plan to reach yours?
At Mama Thrive Academy, learn from anywhere, anytime, anyplace. That's right! It's like you have an all access Netflix pass to your integrative nutrition & lactation education. Experience on-the-go like never before!
Hope you're ready to seriously level up your education...
School of Holistic Nutrition + Lactation
The Breastfeeding Masterclass
Everything you need to confidently feed your baby & thrive on your breast/chestfeeding journey — all in one unique, comprehensive course taught from the comfort of your own home.
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Holistic Nutrition Program
Helping to nourish moms & babies just got better! Whether you're new to holistic nutrition or you want to dive deeper, this program will provide you with the tools you need to start the career of your dreams!
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Certification
Breastfeeding for Doulas Masterclass
Learn how to holistically educate and support your clients — PLUS satisfy your 3+ hour breastfeeding class requirement to apply for your Birth & Postpartum Doula Certification.
LEARN MORE →
Enrollment opens August 2022
Everything you need to confidently feed your baby & thrive on your breast/chestfeeding journey — all in one unique, comprehensive course taught from the comfort of your own home.
The Breastfeeding Masterclass
Holistic Lactation Nutrition Consultant Program
Breastfeeding for
Doulas Masterclass
Helping to nourish moms & babies just got better! Whether you're new to holistic nutrition or you want to dive deeper, this program will provide you with the tools you need to start the career of your dreams!
Learn how to holistically educate and support your clients — PLUS satisfy your 3+ hour breastfeeding class requirement to apply for your Birth & Postpartum Doula Certification.
Enrollment opens Summer 2022
Enrollment opens July 2022
Enrolling soon!
The Breastfeeding Masterclass
Holistic Nutrition Certification Program
Breastfeeding for Doulas Masterclass
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TALLOW
BALMS
Nourishing & healing skin care handcrafted from 100% organic grass-fed tallow + coconut & essential oils
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Free download!
Autumn-Inspired Recipes to Support Lactation
This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy fall-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.
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Flavors of Fall
Recipe Guide
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Flavors of Fall - Recipe Guide
it's not free chocolate, but it's still pretty great:
Grab your FREE Autumn-Inspired recipe guide to support lactation and help nourish mom + baby.