Deep Nourishment for Fertility, Pregnancy, Postpartum, Breastfeeding, Baby, & Child
I believe the path to health & healing starts with real food + whole body wellness. What we put in & how we care for our bodies matter as this truly has the power to transform our health & that of our future generations.
This type of nourished self-care allows us to show up as our best selves every single day and to treat ourselves with just as much love as those we are caring for.
This is how we mama thrive!
READY TO GET STARTED?
I'm a passionate advocate for maternal & child health who has worked with thousands of families over the years promoting optimal wellness & how to holistically support their WHOLE journey. But, mostly I'm just a mama (who has actually birthed & breastfed five babies of my own — including triplets!)
Free 7-day Course
“Rebecca was my savior during my breastfeeding journey. She was loving, warm, gentle and always available when I felt defeated.”
- sylvana, lactation client
Nourishing & healing skin care handcrafted from 100% organic grass-fed tallow + coconut & essential oils
This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy spring-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.