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Deep Nourishment for Fertility, Pregnancy, Postpartum, Breastfeeding, Baby, & Child
I believe the path to health & healing starts with real food + whole body wellness. What we put in & how we care for our bodies matter as this truly has the power to transform our health & that of our future generations.
This type of nourished self-care allows us to show up as our best selves every single day and to treat ourselves with just as much love as those we are caring for.
This is how we mama thrive!
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Holistic nutrition + lactation education to support you and your clients through fertility, pregnancy, postpartum, breastfeeding, babies, and beyond!
I'm a passionate advocate for maternal & child health who has worked with thousands of families over the years promoting optimal wellness & how to holistically support their WHOLE journey. But, mostly I'm just a mama (who has actually birthed & breastfed five babies of my own — including triplets!)
Free 7-day Course
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Everything you need to confidently feed your baby & thrive on your breastfeeding journey — all in one unique, comprehensive course taught from the comfort of your own home.
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Learn how to naturally boost immunity & holistically heal your child in this masterclass created to support your child’s immune system & help them stay healthy all year long!
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Learn how to holistically educate and support your clients — PLUS satisfy your 3+ hour breastfeeding class requirement to apply for your Birth & Postpartum Doula Certification.
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Are you ready to turn your passion for nourishing mamas & babies into a reality? Whether you're looking to expand your professional career or start a new one, I've totally got you covered!
Milk supply need a boost?
Modern nutrition advice during lactation needs a makeover! Why? Because the food you eat while breastfeeding really does matter! So let me help take the guesswork out of it for you. Each plan is mindful, seasonal & super delicious. Bon Appétit!
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Nourishing & healing skin care handcrafted from 100% organic grass-fed tallow + coconut & essential oils
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Free download!
This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy spring-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.
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