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TOOLS + RESOURCES
FOR Professionals | For Parents
Learn from anywhere, anytime, anyplace. That's right! It's like you have an all access Netflix pass to you integrative nutrition & lactation education. Experience on-the-go like never before!
Research shows that with the right kind of information and support, you're much more likely to reach your [insert personal goal here] goals. Do you have a plan to reach yours?
I believe in empowering parents — and the professionals who support them — to confidently nourish themselves and that of our future generations. Whether you're new to holistic wellness or you want to dive deeper, these courses were created with you in mind using the real plans and protocols I use in my own life, and in my clinical practice.
What are you waiting for? Now's the time to get started! Every program here at Mama Thrive Academy™ infuses the art of traditional wisdom and deep nourishment with modern, evidence-based science in order to holistically support optimal health in both woman and child.
01/03
Everything you need to confidently feed your baby & thrive on your breast/chestfeeding journey — all in one unique, comprehensive course.
This masterclass is taught using a unique, holistic approach to lactation discussing topics not typically covered in most traditional courses. You in?
02/03
Learn how to holistically educate and support your clients — PLUS satisfy your 3+ hour breast/chestfeeding class requirement to apply for your Doula Certification.
This unique course provides training grounded in evidence-based lactation education + holistic wellness, coupled with supporting the doula (AKA: YOU!).
03/03
Helping to nourish moms & babies just got better! This program will provide you with the tools you need to start the career you've been dreaming about!
This is the first & only program to uniquely offer a focus using real food nutrition + traditional wisdom to optimally support lactation & the health of mom + baby.
Rebecca was my savior during the early weeks/months of my breastfeeding journey. She was loving, warm, gentle and always available when I felt defeated. Thank you Rebecca for believing in me and being the best support partner on this journey!
Sylvana P.
Michelle R.
Rebecca is amazing! She is the perfect combination of knowledgeable and friendly. She was easily able to accurately assess the lactation issues my baby and I were having and gave really good advice.
"I'm not a regular newsletter, I'm a cool newsletter" ;-) All kidding aside though —
I know we're all busy mamas so I promise to only drop you weekly tips, must-know resources, and content created to help Y-O-U (& baby) thrive!
Sounds Fun. Sign me up!
This bite-sized recipe guide was created for you, Mama! Here you’ll find a sample of nourishing, simple, healthy dishes to help support you through pregnancy and postpartum recovery.
Modern nutrition advice during lactation needs a makeover! Why? Because the food you eat while breastfeeding really does matter! So let me help take the guesswork out of it for you.
Each plan is mindful, seasonal, & super delicious. Bon Appétit!
Grab the Free Guide
This bite-sized recipe guide was created for you, Mama! Here you’ll find a sample of nourishing, simple, healthy dishes to help support you through pregnancy and postpartum recovery.
grab the free guide
Modern nutrition advice during lactation needs a makeover! Why? Because the food you eat while breastfeeding really does matter! So let me help take the guesswork out of it for you.
Each plan is mindful, seasonal, & super delicious. Bon Appétit!
MEAL PLANS for Mindful Mamas
deeply nourish mom + baby
Enjoy my go-to resources (AKA: my favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
My top tools & resources
shop my faves
Developed by an IBCLC lactation consultant, herbalist, and (more importantly) a Mama — Mama Thrive's nourishing, pure botanical skincare is perfect for every body.
From whipped tallow body butter, to soothing balms mindfully derived from nature and more — each herbal preparation has been carefully crafted to provide deep nourishment for mom + baby.
Visit my Etsy Shop
A Holistic Health Practitioner, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother.™ You ready?
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The information on this website is not intended to serve as a substitute for professional medical advice and is not intended to diagnose, treat, prevent, or cure any disease. Read full medical disclaimer here.