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LATEST POST

Breastmilk Ice Pops – A Natural Teething Remedy

Ahhhh, waiting for that first tooth to pop. I don’t know if it’s more painful for baby or mom. Okay, maybe us moms are not in any actual pain (unless baby tried to use your breast as her own personal chew toy – ouch!), but the drooling, fussing and inconsistent sleep and feeding patterns that […]

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This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy fall-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.

Autumn-Inspired Recipes to Support Lactation

Flavors of Fall

Shop my favorite Things

Enjoy my go-to resources (AKA: my favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!

Free download!

a few of my favorite things!

GRAB YOUR Free GUIDE

This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy fall-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.

Flavors of Fall Recipe Guide

the free guide!

AUTUMN-INSPIRED RECIPES TO SUPPORT LACTATION

Limited time only!

Enjoy my go-to resources (and favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!

Shop my Favorite Things

a few of my favorite things!