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Find Out WHAT An LACTATION CONSULTANT Actually HAS TO SAY ABOUT IT
Pacifier Use While Breastfeeding: Is It Okay to Give to Baby
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Shhhhhh… You wanna hear a secret Breastfeeding ≠ self-deprivation. Say what!? It’s totally true! I know…I know…If I’m going to talk about how being a nursing
Pumpkin Spice Lactation Smoothie
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“So, do those cookies really work?” If I had a nickel for every time a nursing mama asked me this…well, let’s just say I’d have a lot of nickels. Lactation cookies have done
Lactation (No-Bake) Energy Bites
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Ahhhh, waiting for that first tooth to pop. I don’t know if it’s more painful for baby or mom. Okay, maybe us moms are not in any actual pain (unless baby tried to use your breast as her own personal chew toy – ouch!), but the drooling, fussing and inconsistent sleep and feeding patterns that […]
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Can you hardly wait for The Mama Thriver Podcast? Me neither! No worries... it will be arriving soon.
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This bite-sized recipe guide was created for you, Mama! Here you’ll find a sample of nourishing, simple, healthy dishes to help support you through pregnancy and postpartum recovery.
Inspired Recipes to support pregnancy & lactation
Nourished Bites
MEAL PLANS for Mindful Mamas
Modern nutrition advice during lactation needs a makeover! Why? Because the food you eat while breastfeeding really does matter! So let me help take the guesswork out of it for you.
Each plan is mindful, seasonal, & super delicious. Bon Appétit!
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This bite-sized recipe guide was created for you, Mama! Here you’ll find a sample of nourishing, simple, healthy dishes to help support you through pregnancy and postpartum recovery.
Nourished Bites RECIPE GUIDE
grab the free guide
Free Download!
Modern nutrition advice during lactation needs a makeover! Why? Because the food you eat while breastfeeding really does matter! So let me help take the guesswork out of it for you.
Each plan is mindful, seasonal, & super delicious. Bon Appétit!
MEAL PLANS for Mindful Mamas
deeply nourish mom + baby
Enjoy my go-to resources (AKA: my favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
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Developed by an IBCLC lactation consultant, herbalist, and (more importantly) a Mama — Mama Thrive's nourishing, pure botanical skincare is perfect for every body.
From whipped tallow body butter, to soothing balms mindfully derived from nature and more — each herbal preparation has been carefully crafted to provide deep nourishment for mom + baby.
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A Holistic Health Practitioner, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother.™ You ready?
I'm Rebecca Burditt.
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