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Ahhhh, waiting for that first tooth to pop. I don’t know if it’s more painful for baby or mom. Okay, maybe us moms are not in any actual pain (unless baby tried to use your breast as her own personal chew toy – ouch!), but the drooling, fussing and inconsistent sleep and feeding patterns that […]

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GRAB YOUR Free GUIDE

This free recipe guide was created for YOU! Here you’ll find a sample of nourishing, simple, healthy fall-inspired dishes using seasonal ingredients to help support lactation and aid postpartum recovery.

Flavors of Fall Recipe Guide

the free guide!

AUTUMN-INSPIRED RECIPES TO SUPPORT LACTATION

Limited time only!

Enjoy my go-to resources (and favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!

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A passionate Mama Bear, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother.   You ready?

I'm Rebecca Burditt.

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FREE DOWNLOAD

Flavors of Fall - Recipe Guide

It's not a free Pumpkin spice Latte, but it's still great:

Grab your FREE Autumn-Inspired recipe guide to support lactation and help nourish mom + baby. 

Free download: