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A Seasonal Smoothie to support baby, the new mother, & milk supply
Pumpkin Spice Lactation Smoothie
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So, you were recently told you needed to eliminate dairy or soy (or both) from your diet while breast/chestfeeding to help soothe your little one's sensitivity. Am I right?
While the thought of even temporarily putting down your favorite cheese might sound like too much to bear — #saidallthemoms — this guide will set you up with the tools & resources (and don't forget some mouth-watering recipes) you need to help set yourself up for success!
DOwnloadable Guide + Recipe Book
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Fueled by equal parts iced green tea and passion, I am a fearless Mama Bear who spends my days empowering mamas — and the professionals who support them — nourish the next generation.
With more than a decade of experience helping mothers reach their feeding + wellness goals and as a mama who has birthed and breastfed five babies of my own, I understand that at times navigating motherhood can be hard & feeding littles can be even harder! My goal is to share the exact education & support I've provided to thousands of families over the years to help you holistically thrive on your journey through motherhood and beyond! Seriously ... let me be your person!
BOARD CERTIFIED LACTATION CONSULTANT. HOLISTIC NUTRITIONIST. GAPS™ PRACTITIONER. HERBALIST. DOULA. MAMA.
Hi, I'm Rebecca.
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Did you know the best time to prepare for breastfeeding is before baby even arrives? It's true! So, what are you waiting for? Get ready today. 🤱
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FLAVORS OF FALL-
Autumn-Inspired Recipes to Support Lactation
The free guide was created for YOU! Here you'll find a delicious sampling of nourishing, simple, healthy fall-inspired dishes using seasonal ingredients to help support lactation and postpartum recovery.
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A Holistic Maternal & Child Health Practitioner, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother.™
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I'm Rebecca Burditt.
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