Tools + Resources | For Parents | FOr Professionals
Member Login
TOOLS + RESOURCES
FOR Professionals | For Parents
‘Tis the season for pumpkin spice and everything nice!
Am I right?
I mean, the seasonal release of pumpkin spice everything is practically a national holiday.
From baked goods, to cereals, to flavorful drinks, and so much more – you can’t stroll down the grocery aisles without being bombarded by this festive flavor.
Although – according to Catherine Franssen, a professor of psychology and neurostudies – there is actual science behind this craze as “the sweet smell and tantalizing taste of pumpkin spice can trigger a nostalgic emotional response” in the human brain, the question is…should we indulge?
Unfortunately, what you’ll find in most pumpkin spice goodies is NOT everything nice.
The majority of these deliciously flavored treats are loaded with dangerous amounts of sugars, toxins, artificial flavors and additives, highly processed ingredients, and more – which can lead to wonky blood sugar levels and wreck havoc on your body.
But there’s no denying it.
The quintessential fall flavor of pumpkin spice is here to stay!
And you know what? There’s no argument here from me.
As the days begin to shorten, the nights start to cool, and the changing leaves dance among the autumn breeze – there’s no denying that I want to indulge a little too.
PIC – PIN
Skip the latte lines – and the other high-sugar, overprocessed goodies that will cause your system to crash later on – and come celebrate the pumpkin spice season with this simply delicious and nutritious pumpkin spice chia pudding from my kitchen to yours!
Yum!!!
Original post written: 9/25/18
This free guide was created for YOU!
Here you’ll find a sample of nourishing, simple, healthy practices to help keep you (and your family) thriving all season long.
Enjoy my go-to resources (AKA: my favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
GRAB YOUR Free GUIDE
This free guide was created for YOU!
Here you’ll find a sample of nourishing, simple, healthy practices to help keep you (and your family) thriving all season long.
the free guide!
A SEASONAL WELLNESS GUIDE TO HELP YOU THRIVE ALL WINTER LONG
Enjoy my go-to resources (and favorite things!) to help you in your thrive on your journey through motherhood and beyond. Oh, and did I mention you can also find some of my best biz resources here for my fellow birth + parenting professional peeps? You're welcome!
Shop my Favorite Things
a few of my favorite things!
A Holistic Health Practitioner, using real food nutrition and organic living to raise my farm grown kids on our California Central Coast farm. I help empower mamas (& the professionals who support them) to thrive like a mother. You ready?
™
Let's be
"I'm not a regular newsletter, I'm a cool newsletter" ;-) All kidding aside —
I know we're all busy mamas so I promise to only drop you weekly tips, must-know resources, and content created to help Y-O-U (& baby) thrive!
© MAMA THRIVE™ 2023 | Privacy Policy | Terms | Disclaimers | Affiliate Program
Grab your FREE Winter Wellness Guide to help keep you healthy & thriving all season long.
+ show Comments
- Hide Comments
add a comment